beyond a sound bath

A uniquely composed, immersive sound experience

harmonized with the astrological energies shaping your life right now

🌿 A potent evening of sound healing, emotional release, and nervous system reset — aligned with the moon, the season, and your inner timing.

 

Right before the Fall Equinox, under a gentle waning Cancer Moon, we’re gathering for a deeply healing sound ceremony at Prana Yoga. This is a powerful time for release — mentally, emotionally, and energetically.

 

If you’ve been feeling overwhelmed, stuck in old patterns, or simply craving a deeper exhale… this evening might be exactly what you need.

 

We’ll journey with crystal bowls, gongs, chimes, tuning forks, and gentle breathwork — all harmonized with seasonal and planetary energies to help you shed what no longer serves and strengthen what’s ready to grow.

 

Step into a sacred evening of sound medicine during a powerful energetic window — just days after the Equinox, with the Sun in Libra, a waxing Sagittarius Moon, and 9-9-9 vibration. This offers an alignment of balance, vision, and release — supporting nervous system reset, emotional clarity, and embodied renewal.

 

Through crystal bowls, gongs, chimes, and sacred sound instruments, you’ll be guided into a journey of deep relaxation, cellular harmony, and spiritual expansion.

 

 

🌙 Energetic Influences

• Libra Sun — Balance, beauty, harmony in relationships

• Sagittarius Moon — Truth, uplift, expansive breath & vision

• Sun trine Pluto & Uranus — Transformative awakening currents

• 9-9-9 Numerology — Completion, compassion, letting go

• Equinox Season — Harvest gratitude, inner balance

 

 

💠 What You’ll Experience

• 🌌 A vibrational journey with crystal bowls, gongs, pyramids, and chimes

• 🌀 Harmonic soundscapes designed for release + renewal

• ✋ Gentle essential oil anointing & supportive herbal tea

• 🌿 Guided intention setting to align with the season’s shift

 

 

✨ Seats are limited, arrive early to grab one of the six moon-pods!

💗 Feel free to bring blankets, pillows, or other comfort items

📍 Kenshō Studio $33 / $22 for members

🎟 https://kenshostudio.as.me/starharmony

✨ Every Vibration Magnified

 

Under the Libra Sun and as the Moon shifts from Aquarius into Pisces, we enter a threshold of clarity and flow. Inside the Scalar Lounge, the healing effect of sound becomes amplified — guiding intuition, softening the heart, and illuminating what’s ready to be seen.

 

⚖️ Libra Sun — harmony in body & relationships, supports balance for the kidneys, adrenals, and lower back

🌌 Aquarius → Pisces Moon — bridging mind, heart & spirit, enhances circulation, lymph flow, and immune strength, then softens into deep release

🌕 Rising to the Aries Supermoon — magnification & illumination, a chance to reset before emotions peak

 

If you’ve been feeling the weight of the season, this is a perfect time to let sound carry you into clarity and harmony. Lay back in the zero-G chairs and let the vibration soak in.

 

📍 Opt for Light · 2055 Wood Street, Ste 120

🗓️ Friday, October 3 · 6:30-8 PM

🎟 https://www.optforlight.com/events

$44 Registration is required.

Reserve your spot early — space fills quickly

💫 DETAILS TO COME

 

 

✨ Sacred Balance & Gentle Release

 

As the Libra Sun and Virgo Moon align under the waning crescent, we enter a sacred space for renewal, release, and rebalancing. This window between seasons, where the Orionid meteor shower and the quietest lunar phase open a gateway for deep listening, nervous system reset, and inner harmony.

 

🎶 What to Expect

• Immersive crystal bowl harmonies attuned to Libra balance & Virgo grounding

• Gentle gong resonance (Sun, Moon, Wind gongs) opening the field of release

• Subtle Koshi chimes, bar chimes & crystal pyramids shimmering like meteors

• Guided breath + vocal toning for nervous system regulation

• Organic herbal tea & essential oils chosen to harmonize kidneys, digestion, and emotional release

 

🌌 Energetic Highlights

• Astrology: Libra Sun · Virgo → Libra Moon · Saturn opposition (rest + grounding)

• Numerology: Universal Day 1 in a 9 Year → powerful reset inside a cycle of release

• Human Design: Gate 32 → 50 → continuity shifting into values & community care

• Seasonal: Mid-autumn · after Equinox · days drawing inward

• Celestial: Orionid meteors approaching peak, echoing the shimmer of sound

 

💫 What You May Feel

• A deep softening in the belly + nervous system

• Relief from emotional tension & mental overthinking

• Gentle clarity and release of what no longer serves

• A spacious sense of balance, harmony, and reset

 

 

🗓️ Saturday, October 18 · 6–7:30 PM

📍 Cinde Carroll Gyrotonics & Pilates Studio

🎟️ Space is limited · Reserve early

 

💫 DETAILS TO COME

 

 

💫 DETAILS TO COME

 

 

💫 DETAILS TO COME

 

 

A 2-Day / 1 Night Yoga Retreat

 

November 15-16 @ The Westin Tema Waterside

 

Discover how intentional living can shape your daily choices and guide you toward a life that feels meaningful, balanced, and true to you.

 

$149/pp 

Option to stay at the Westin Tampa Waterside $229/night

 

Call or Text Erin @941-250-4940

💫 DETAILS TO COME

 

 

💫 DETAILS TO COME

 

 

💫 DETAILS TO COME

 

 

We begin our ceremony with a curated essential oil in tune with our healing intention, on your wrist, if you prefer and as aromatherapy. Then, under the projection of the current nights starry sky, we drift through a cosmic bath of sound, composed specially for the present moment. When we come back we are welcomed with a soul-nourishing tea specifically paired with everything we had just experienced. Together, in peace, we explore and discuss the profound effects of energy, frequency and vibration on our well-being.

Connect with your body and tune in to the frequencies of life that flow all around and through you.

Absorb the beautiful & powerful symphony of vibrations from over 20 crystal singing bowls and other healing instruments.

Alissa is professionally trained in sound healing, a medicine woman of sound. 

Frequency helps your body heal and be strong against the challenges of our world.

Be captivated by the resonant power of the gongs and the primal heartbeat of the frame drum.

Ethereal tones from tuning forks, chimes, and other surprises will guide you into a realm unlike anything you've felt before.

"I felt like I left my body. I went to some other place."

"She's amazing! Such a healing experience"